Services
- 70 euros
- 70 euros
- 50 euros

About
Our Commitment
FLOWGRABROOTS Sports & Nutrition, managed by Diogo de Oliveira and Pauline Neudorff, is much more than a gym. We offer a unique blend of Brazilian Jiu-Jitsu, sports coaching, and nutrition. Our goal is to attract a wide audience by providing professional services in a fully equipped and exclusive environment, specifically designed for our personal coaching clients.
Our Vision
Our vision is to inspire and motivate every individual to achieve their fitness, wellness, and performance goals. We believe in the importance of balancing physical exercise, nutrition, and professional support for a healthy and fulfilling life.
Our Services
We offer a wide range of services, including Brazilian Jiu-Jitsu sessions, personalized sports coaching, and expert nutritional consultations to help you achieve your health and fitness goals.































